Learning Spanish by Studying Greek

Excerpt from the Start Your Week with Steve newsletter, a free weekly e-mail newsletter of Steve Henderson Fine Art:

Steve Says:

The Fruit Vendor, original oil by Steve Henderson, sold

The Fruit Vendor, original oil by Steve Henderson, sold

“Years ago, Carolyn and I lived in Pamplona, Colombia with Colombian friends. The house was an alleyway with a tin roof over the top; our bedroom was a broom closet with a single twin box spring mattress; our hosts were generous, intelligent, creative and rich with warmth and love.

“Our host was always reading, always studying, and he came up with the idea to teach us Greek, because he was so fascinated by it and wanted to talk about it with someone. The only problem was, our Spanish was so rudimentary that speaking either langugage was Greek to us.

“No problem for our host. We embarked upon daily Greek lessons. And while we never did get particularly good at Greek (and I don’t remember any of it today), we found ourselves leaping ahead in our Spanish.

Read the rest at this week’s Start Your Week with Steve

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Kitchen Failures — Sometimes They’re Delicious

This weekend, the Son and Heir was indescribably excited about making Gjetost (yay-toast), a Norwegian “cheese” produced by simmering whey for 12 hours until it reduces to a creamy, caramelized concoction. Norwegian children apparently eat it spread it on their breakfast toast.

Gjetost is a warm, rich, gold color -- along the lines of the hues in this painting, Break in the Weather by Steve Henderson. Available as an original or limited edition print.

Gjetost is a warm, rich, gold color — along the lines of the hues in this painting, Break in the Weather by Steve Henderson. Available as an original or limited edition print.

Maybe it was the terms “creamy” and “caramelized” that fooled the Son and Heir into thinking that this highly ethnic dish — which the recipe mentioned one acquires a taste for (that’s always a warning sign) — would be delectably different.

Well, it was different all right, and our first thought upon tasting it was, “Those poor Norwegian children,” and the second thought, mine, was,

“All that time and anticipation is not going to waste. We are eating this stuff — not on toast! — somehow.” (You mothers understand this, I know. Our children are always our little cherubs, and their sad faces — even when they’re covered with beard stubble — spur us to action.)

“I don’t know, Mom,” the Son and Heir dejectedly replied. “This looks like a failure to me.”

“Kitchen failures are opportunities, son,” I replied. “And this is a greater opportunity than most.”

It doesn't matter what age they get, our kids pretty much stay this size in our minds. Bold Innocence -- available as a print and poster -- at Steve Henderson Fine Art

It doesn’t matter what age they get, our kids pretty much stay this size in our minds. Bold Innocence — available as a print and poster — at Steve Henderson Fine Art

I made pizza, topping a Kamut flour crust with mozzarella cheese, roasted bell pepper, caramelized onions, garlic, and — shredded Gjetost. Even Small Person, our three-year-old grandchild, ate her portion, although, admittedly, that was after we told her she couldn’t have dessert until she did. But it was excellent pizza, really, and the unique salty flavor of the Norwegian product complemented the rest of the toppings. (By the way, the Norwegian Artist had no choice about eating the pizza, whether or not he wanted dessert, because he’s Norwegian after all, and this is in his heritage. If he has a problem with that, he can always take it up with his mother.)

The next day, Gjetost transformed dull, boring bean soup into Wow! This is really Norwegian! fare with its husky, deep, complex personality, and we all agreed that we’ll make it through the rest of the stuff yet, especially since it looks like it has a shelf life of 25 years.

The point of all this is not to urge you to flip past the page about Gjetost in your new cheese book — although I would encourage you to consider doing so — but rather, to reassure you that seemingly failed kitchen experiments can rise up out of the ashes (sometimes, if you’ve baked something too long, there are literal ashes, by the way) to a new, different, intriguing, and mildly edible concoction.

The garden is always there -- awaiting our visit, or a truly failed kitchen experiment for the compost pile. Promenade -- available as an original painting and signed print -- at Steve Henderson Fine Art

The garden is always there — awaiting our visit, or a truly failed kitchen experiment for the compost pile. Promenade — available as an original painting and signed print — at Steve Henderson Fine Art

The very worst thing that can happen is that the dog will get an extra portion at dinner. Well, okay, the very worst thing is that the dog will refuse the extra portion and the compost pile will be enhanced, but worms eat anything, don’t they?

But the best thing that can happen is that you will have experimented — several times — and wound up with something edible, maybe even tasty, and you will have survived. And you’ll keep experimenting and trying new things, and each time you do, you’ll get more and more adventurous, and better and better about what you create, and increasingly versatile about what you eat.

You may not be invited to a lot of potlucks, but you’ll be able to eat anything at any of them once you get there.

Now, if you’ll excuse me, we have a fairly large chunk of Gjetost in the refrigerator, and I need to figure out what to do with it. Toast, anyone?

Grammar Despair brings out the fun in writing.

Grammar Despair brings out the fun in writing.

One area, outside of the kitchen, where many people feel like failures is their writing — they have bad, bad memories of too many English essay papers spattered with red ink. If you are one of these people, and yet you want or need to write, consider purchasing my book, Grammar Despair: Quick, simple solutions to problems like, “Do I say him and me or he and I?” It’s fun, user-friendly, and inexpensive — $8.99 for the paperback, $5.99 for Kindle, through Amazon or directly from the Steve Henderson Fine Art website.

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“Overwhelmed” Is Not the New Normal

Lately I’ve been wandering through various food, family, and homeschooling Facebook and blog sites, and the word “overwhelmed,” is showing up entirely too much. Like this:

Seaside Story inspirational original oil painting of mother and child on ocean beach reading book by Steve Henderson licensed wall art home decor at Framed Canvas Art, iCanvas, Great Big Canvas, Amazon.com, Art.com, and Allposters.com

There are few activities more enjoyable and fulfilling than reading to a child. Seaside Story, original oil painting by Steve Henderson, sold; licensed wall art home decor at Great Big Canvas, Framed Canvas Art, iCanvas, AllPosters.com, Art.com, and Amazon.com

“I am homeschooling a five-year-old and I have a toddler and a new baby. The curriculum takes 4 hours a day, and I feel overwhelmed.”

“I’m trying to feed my family more healthfully, after years of eating take-out, and I feel overwhelmed  by how much time it takes and how much it costs.”

“I just went back to work full time, and I’ve been feeling overwhelmed by the laundry, food preparation, and shopping.”

Maybe it’s just distance or age (which I hope is as much associated with wisdom as it is crow’s feet), but I look at the first woman and think,

“The child is 5. Are you trying to do too much?”

And the second, “Eating healthfully is a lifestyle, and you don’t adopt it overnight.”

And the third, “Nobody else in the house knows how to cook?”

To all three readers I want to say, “Slow down. Breathe. You’re pushing yourself too hard — and probably trying to live by somebody else’s standards.”

Phonograph Days inspirational original oil painting of 1940s nostalgia woman listening to record player in Victorian home by Steve Henderson

Time for rest, reflection, and relaxation is as necessary as eating and breathing. Phonograph Days, original oil painting by Steve Henderson

The word “overwhelmed,” is a symptom of a problem, a statement of powerful obviousness with which I’m sure all of these women would agree. What they may not realize is that they are not the problem. The goals that they are setting for themselves are.

Too often, when we try new things — like homeschooling or healthy eating — we rely upon the expertise of others, but some of these others have been doing for years what we’re just starting, and they’ve got their own way of doing it.

And no matter how long we wind up doing what we’re just starting, we may never do it another person’s way. For instance, when my oldest was five (and the second was 2, and I was pregnant with the third), we homeschooled by sitting on the couch and reading books. It was fun; the two-year-old wasn’t ostracized; my lower back got a rest; we all learned various facts about the white rhinoceros and the Indian elephant; and most importantly, I wasn’t overwhelmed to the point that I wanted to give the whole thing up.

Eating more healthfully is a continuous process for our family that began 20 years ago, and every day we do something a little different, to the point that the bean soup with Gjetost cheese we had for lunch today would have been an unimaginable aberration 20 years ago. At the same point, two weeks ago I bought and enjoyed a cream-filled doughnut. I have forgiven myself; I hope that others can.

Eating healthfully is a lifestyle that, actually, involves more than just food. Afternoon Tea, original oil painting by Steve Henderson, licensed wall art home decor at Great Big Canvas, iCanvas, AllPosters, Art.com, Amazon, and Framed Canvas Art.

Eating healthfully is a lifestyle that, actually, involves more than just food. Afternoon Tea, original oil painting by Steve Henderson, licensed wall art home decor at Great Big Canvas, iCanvas, AllPosters, Art.com, Amazon, and Framed Canvas Art.

Wherever you are in your goals and life changes, be there, and not in the middle of somebody else’s experience. Recognize that you learn a little bit more each day, and you add one day’s experience to the next, so that when enough time goes by, you will have made, and internalized, some significant changes. If you meet someone new to the whole thing, be kind, and share your experiences gently, not as if they are paradigms for the rest of the world to follow.

The only hard and fast rule about doing new things in your life and doing them well is this:

When you feel overwhelmed, something’s wrong, and it’s time to step back and figure out just what it is. Overwhelmed is not the new normal.

All of the artwork in my articles is by Steve Henderson and is available as originals and licensed wall art home decor.

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Impulse Buying versus a Wise Investment

Sometimes the best pieces of advice don’t seem real because they don’t seem like advice.

Like this one:

Waiting is remarkably difficult for most of us to do. But it's generally worth it. Be Still . . . poster by Steve Henderson

Waiting is remarkably difficult for most of us to do. But it’s generally worth it. Be Still . . . poster by Steve Henderson

Wait, before you make a purchase.

See what I mean? It’s so prosaic, so basic, so sensible that it’s almost boring, and it’s tempting to pass on it as you head through the store aisles tossing stuff into the cart.

“Oh look — a set of three cordless phones, one with answering machine,  for an eminently reasonable price. A really, really reasonable price.”

Of course, you already have a set of four cordless phones, one with an answering machine, and they’re working just fine.

“But it’s an eminently, eminently reasonable price. And three is actually better than four — simpler, actually — and it won’t be this price forever. And I like the color.”

Ah. There’s the rub. If they looked exactly like the phones you have now, only three instead of four, would you be so determined to buy them?

Why not go home and wait on it for a day or two? They’ll probably be the same price on Tuesday.

I mention phones specifically because I was looking for a set — two out of four of my cordless phones are in a state of, well, not working — and my favorite warehouse store had a set of three for an eminently, eminently reasonable price. But the main thing I was hoping for was a phone into which I could plug my headphones, so that I can use my hands while I talk — if only to gesticulate wildly in the air, as this mysteriously advances my thought process — and this box of phones, which look just like the phones I have right now, didn’t deliver.

So I decided to wait. Given that some phone — four-pack, three-pack, two-pack — is always on sale at this store, I know that I can find a replacement when the remaining two handsets die, and physically removing myself from the product’s box was like walking out of the bakery; the cheesecake’s siren call wafted away on the wind.

Sometimes, I just mentally sail away from a purchase idea for awhile, and give myself time to think it through. Then, if I make it, I know I've done the right thing. Golden Sea by Steve Henderson

Sometimes, I just mentally sail away from a purchase idea for awhile, and give myself time to think it through. Then, if I make it, I know I’ve done the right thing. Golden Sea by Steve Henderson

It’s two weeks later; my two phones still work; and the eminently reasonable amount of money that the phones would have cost me is still in my bank account; I can buy something fun with it, like extra electricity to run the lights for the month, or maybe I’ll lower the deductible on my car insurance. There’s always something.

And that’s the point — spending money in this country is easy because so many people are demanding it, and some of them you can’t refuse — it’s nearly time for our twice annual rent payment to the king, er, state, for the privilege of living in the house that we own, and this is not one of those “purchases” that I can wait on and see if I want to make, because, frankly, I would never want to make it.

But those other purchases — those impulse buys that masquerade as solid investments because they are so eminently, eminently reasonably priced — can wait a day or two as I see how life goes on without them.

And then, when I do save money by not purchasing something I don’t really need or want, I set as much as I can aside for the real things — the items that give me pleasure and enjoyment and contentment and encouragement, the ones about which years later I say, “I’m so glad I bought that. I use it/see it/enjoy it every day.”

That’s not impulse buying. That’s a wise investment.

This article was originally published on ThoughtfulWomen.org.

Fine Art is a wise investment, not because you can sell it for pots and pots of money later, but because it flows from the hands and soul of a skilled artist. Blossom by Steve Henderson

Fine Art is a wise investment, not because you can sell it for pots and pots of money later, but because it flows from the hands and soul of a skilled artist. Blossom by Steve Henderson

Do you know what is a wise investment? Fine Art — and we have found that the clients who purchase Steve’s take their time to save up funds, and they look, and dream, and anticipate. Frequently, we are in communication via phone or e-mail for days or even weeks, as all questions are answered to the clients’ complete satisfaction. If you’ve never purchased fine art before, this is a great way to go about it, and rather than think, “Ah, I’ve never done this before, and I probably can’t do it,” contact Steve (the artist) or Carolyn (the wife and manager) at carolyn@stevehendersonfineart.com and ask your questions.

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Market Manipulation, Roasted Chicken, and You

I don’t know about you, but I get vaguely irritated when I realize that I’m being manipulated.

And given the marketing climate in which our society operates, this means that if I don’t watch it, I spend two thirds of my day in a vaguely irritated state. The rest of the time I’m sleeping.

I prefer being in a peaceful state of coexistence with my environment. Promenade, original and prints, by Steve Henderson

I prefer being in a peaceful state of coexistence with my environment. Promenade, original and prints, by Steve Henderson

The other day I was at the grocery store, humming happily to myself because I was there to pick up a prepared chicken for dinner and would be off the hook for dinner that night. A bright yellow piece of paper with a sickly looking fowl drawn on it announced:

“Four-piece Meal! $2.99!”

Wow. That was $8 off. At that price, I could understand the exclamation points.

And then I read the fine print, which actually wasn’t print, but nearly illegible scribble at the bottom of the page:

“With purchase of 10 Happy Mac’n Noodle Ultra-processed Pasta Products in an Envelope at $1 each.”

Hmm. A vaguely familiar feeling began creeping through the tissue fiber of my muscles. I stared at the sick chicken, multiplying $1 by 10 and then adding it to $2.99; I came up with $12.99, more than the cost of the dinner I was intending to purchase, but oh! I would also have 10 packages of powdered grain by-product that I really didn’t want. For some reason, I felt less consoled than I did that someone was tugging me on my arm, urging me to take advantage of this wondrous, wondrous deal.

Every so often I allow myself a rest from meal preparation. Take Time for Tea poster by Steve Henderson

Every so often I allow myself a rest from meal preparation. Take Time for Tea poster by Steve Henderson

Before you point out that I’m being self-righteous here, and that my 8-piece meal is not a sterling example of natural, organic taste and elegance, yeah, I know. I give myself a day off, once a week. This should make you feel better, actually, recognizing that I’m not a purist and certainly don’t expect you to be, and that you can be concerned about what you eat on a regular basis without having to be perfect about it. I eat ice cream, too, sometimes when I’m standing over the sink.

You really don’t have to feel intimidated by me.

Well, back to the chicken. I don’t know how long I stood there, dithering; I’m not sure if my thoughts were audible or not, but I don’t think my lips were moving. Eventually, I paid the normal price and walked out without the by-product, on the way passing signs that offered two packs of cookies for every gallon of milk purchased (good thing we milk goats), a jar of jam that would stand up on its own if the jar were removed for three loaves of bread (learn to make your own bread; it’s worth it), and a container of salsa with purchase of a Complete Taco Making Kit, complete, that is, except for the meat, lettuce, tomatoes, and sour cream.

Why don’t manufacturers offer two bananas for the purchase of 6 apples?

Oh, that’s right — because manufacturers don’t make bananas and apples, at least not yet. Actually, that’s a good thing. Manufacturers, and large industrial conglomerations, should not be creating our fruits and vegetables. Or patenting their seeds, come to think of it.

The natural world is a beautiful place, whether it is represented in our kitchen cupboards or in our back yards. Autumnal Reflections by Steve Henderson

The natural world is a beautiful place, whether it is represented in our kitchen cupboards or in our back yards. Autumnal Reflections by Steve Henderson

But what manufacturers do make are hyper-packaged products that they want to get us to eat, and depend on, and for that reason they’ll offer deals that aren’t really deals and trick our minds into thinking that we’re getting something, when we’re really not.

If this irritates you, that’s good, because it shows that you recognize you’re being manipulated. The happy humming feel resulting from your perspicacity cancels out the irritated feeling at being manipulated, and you walk out of the store in a neutral state.

“SAVE Money on GAS!” a banner across the street proclaims. “10 cents off per gallon (8 gallon maximum) for every 250 Purchase Points Redeemed (1 Purchase Point per gallon of gas).”

Don’t you feel better?

This article was originally published in ThoughtfulWomen.org.

Posted in Art, blogging, Business, Culture, Current Events, Daily Life, Economy, Encouragement, Family, Food, frugal living, Growth, home, Humor, inspirational, Life, Lifestyle, News, Random, shopping, Uncategorized | Tagged , , , , , , , | Leave a comment

Is Religion a Crutch?

How often have you heard this — “Religion is a crutch that only weak people need?”

Much of our journey in this life is spent walking, and sometimes we need help with that. Catching the Breeze, original and print, by Steve Henderson

Much of our journey in this life is spent walking, and sometimes we need help with that. Catching the Breeze, original and print, by Steve Henderson

If you’re not religious, your first thought may be, “That’s right!” If you are religious, your first thought may not be very charitable.

But stop for a minute — what’s the offense?

I know a woman with one leg, and she gets along remarkably well with a crutch — to the point that you don’t realize she has one leg. Without the crutch — she would hop.

So is this woman weak? Five minutes in her presence hammers it home to even the densest brain (and mine can be pretty thick before my morning tea) that this woman is intelligent, resourceful, creative, and kind. If you can get her to talk about her background — which is difficult because she spends more time asking you questions, and listening to the answers, than she does talking about herself — then you are humbled by all that she has been through. The loss of the leg pales in comparison.

This woman uses a crutch because it enables her to move around — and move around she does indeed. Quickly, energetically, joyfully, and well.

My own crutch — hers too, incidentally — is a strong belief in God, and I unabashedly acknowledge that, without Him, I wouldn’t get very far.

The best views require the most climbing. On the Solid Rock I Stand poster by Steve Henderson

The best views require the most climbing. On the Solid Rock I Stand poster by Steve Henderson

Those of you who read me regularly know that (or you should by now) I consider myself intelligent, creative, hardworking, strong, and innovative. No false modesty here; if you’re honest with yourself, you probably realize that you have the same attributes, and then some.

But regardless of how amazing you are, or I am, there is a limit to what we can do. We get tired. Discouraged. Sick. Sad. Most of us, run over by a pick-up truck, wouldn’t come out the winner. And pick-up trucks run over us in more ways than just physical ones.

At some point, you realize that you are not intelligent, creative, hardworking, strong and innovative enough. If you extol your cleverness and believe in it (isn’t this a crutch, actually?), it takes you longer to get to this point, if you ever do. But if you’ve ever reached a brick wall too high to climb, too long to get around, and too sturdy to knock down, then you realize that you’re human, mortal, finite, and limited.

Enter God — immortal, infinite, unlimited and strong. You bet I want to get to know This Person.

You know, He welcomes us as children, and invites us to lean into His protective arms. The Least of These poster by Steve Henderson

You know, He welcomes us as children, and invites us to lean into His protective arms. The Least of These poster by Steve Henderson

And not only do I want to get to know Him, I want to walk with Him — side by side or Him in front — because his tank never runs out of gas. When I lean on Him — my crutch — the loss of a limb doesn’t hinder me. And when I’m tired, I can just . . . lean on Him.

I suppose some would say that, if the woman I know got fitted with a proper prosthetic device, she wouldn’t need a crutch.

True — but she would still be relying upon something external, something outside of herself and her resources — to enable her to walk each day.

Is religion a crutch?

Yeah, probably.

Is that a bad thing?

No.

This article was originally published in ThoughtfulWomen.org

Fast, easy answers to some tough questions. Available at Amazon, Barnes and Noble, and Steve Henderson Fine Art

Fast, easy answers to some tough questions. Available at Amazon, Barnes and Noble, and Steve Henderson Fine Art

Are you one of those people who agonizes over whether to write They’re, Their, or There? How about Will and Well? There are lots of common problems messing up our writing that are easy to solve, and an inexpensive, user-friendly resource for solving them is my book, Grammar Despair — which is available in paperback for $8.99 or Kindle digital for $5.99. If you’re a Barnes and Noble as opposed to Amazon person, it’s available there as well, and you can buy it directly from me through the Steve Henderson Fine Art Website. Try me.

Posted in Art, Beauty, blogging, Christian, Culture, Current Events, Daily Life, Encouragement, Family, Growth, home, homeschooling, inspirational, Life, Lifestyle, Personal, religion, success, Uncategorized | Tagged , , , , | 4 Comments

Recipe: Healthy Kamut® Yeast Rolls

Never heard of Kamut®? It’s an ancient grain, and I give a brief overview of what it is and why we use it in Ancient Wheat — a Potential Alternative to Gluten Free. These rolls involve time — mixing and kneading — but it’s a relaxing, introspective process.

Ancient items retain a beauty and dignity that connect us to the past. Chimu by Steve Henderson

Ancient items retain a beauty and dignity that connect us to the past. Chimu by Steve Henderson

You’re going to want a mixer of some sort. If you’ve got a KitchenAid — wow, I envy you — but a mixer with dough hooks works well. This recipe makes 24 rolls; I generally make 12 rolls and refrigerate the other half of the dough for a later day — the sugar in the dough gives the yeast something to nibble on during refrigeration.

Ingredients:

2 cups liquid (I used cold tea left over from breakfast, but water will do, or milk, coffee, or a combination; warm the liquid until it feels like hot tub water)

1 cup sour cream (this adds texture and moistness to the final dough; you could use yogurt as well)

1 Tablespoon yeast

1 Tablespoon salt

1/3 cup sugar (honey works as well, or maple syrup, agave syrup — just nothing artificial with unpronounceable, chemical-laden ingredients produced in a laboratory)

1/2 cup oil (I used coconut oil, which is hard at room temperature and needed to be melted; olive oil’s tasty as well; butter’s fine, melted)

2 eggs

Kamut® flour — 8-10 cups — how much flour your eventually use depends upon the flour itself and the humidity in the air.

In a large bowl, mix the tea, sour cream, yeast, salt, sugar, and oil. Add 2 cups Kamut® flour and beat in; beat for three minutes. If you are using a hand mixer and you move it around, choose a direction — clockwise or counterclockwise — and stick with it; while this sounds weird, it’s not — the gluten in the flour (which enables the dough to expand when the yeast does its growing thing) is developed through the beating process, and when you move the mixer in the same direction, the gluten stretches as opposed to breaks. Kamut’s® gluten needs this beating process to fully develop and stretch, and the more time you spend with the beater, the less time you spend hand kneading. It’s oddly relaxing, moving yourself and the beater around and around and around, with the added benefit that people take one look at you doing this and they generally leave you alone.

Add the two eggs and beat for another three minutes. They should be thoroughly incorporated.

Over the next ten minutes, add two more cups of flour, beating the entire time. You can add the flour a cup at a time, and beat five minutes between each, or you can sprinkle the flour in one tablespoon at a time. You should have a fairly thick batter, coming close to being a soft dough.

Add 1/2 cup flour; beat for three minutes.

Add another 1/2 cup flour; beat for three more minutes. By now your dough should be pretty thick and soft, pulling away from the sides of the bowl.

Stir in 1 cup of flour. Spread 1 cup of flour on your kneading surface, and then dump your dough atop. Over the next 15-20 minutes, knead the dough, incorporating up to 2 more cups of flour — 1 tablespoon at a time — into the dough. Do not rush this process, or try to force flour into the dough at a faster rate. Knead, and when the flour on the table is used up, add a tablespoon, then knead some more.

As time goes by, you will notice the dough growing softer and more pliable. Eventually, you want to be able to knead the dough without any additional flour at all, but if you never get to this point and 20 minutes has gone by, then call it a day. Oil a bowl, plop the dough in, turn it to be oiled on all sides, and cover it with a damp towel.

Set the dough aside to rise in a warm place (room temperature’s fine, as long as you don’t live in an igloo) for one hour.

Punch the dough down. Divide it in two; set one half, covered,  in the refrigerator to be used another day (bring it back to room temperature before you shape it). Divide the other half into 12 rolls and place in a greased pan (and of course, if you want 24 rolls, use all of the dough and don’t store any in the refrigerator).

Cover the shaped rolls and let rise for 30 minutes. At the end of 30 minutes, heat the oven to 385 degrees. When the oven is heated, bake the rolls for 25 minutes, then briefly check them — they should be browned on top and lightly browned on the bottom; if not, bake longer in five minute increments. Kamut® bread products have a tendency to bake faster than bread made with contemporary wheat flour.

When the rolls are done, run a stick of butter over the tops and let melt in. This softens and flavors the tops.

This makes great pizza dough as well.

This article was originally published in ThoughtfulWomen.org.

 

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Ancient Wheat — a potential alternative to gluten free

Gluten free eating is “popular” these days, although I hesitate using that P word because some people who are truly gluten intolerant (think, Celiac Disease) get offended, and understandably so. But gluten-free is popular in the sense that a lot of people who don’t have Celiac Disease are opting for the gluten free route — which isn’t necessarily an easy or inexpensive one — when maybe things don’t have to be so hard.

The amber waves of grain that our great grandparents' grew look, taste, and react to our body, differently than the grain we eat now. Break in the Weather by Steve Henderson

The amber waves of grain that our great grandparents’ grew look, taste, and react to our body, differently than the grain we eat now. Break in the Weather by Steve Henderson

In our family, we ourselves do not operate best when we eat contemporary wheat, and given that we live in the midst of wheat country, we’re not surprised. Wheat is sprayed — a lot — and when the crop is harvested and the land is bare, the soil is pretty dead looking.

But even organic wheat wasn’t necessarily our answer, and after reading William Davis’ Wheat Belly, which discusses how contemporary wheat has been adjusted and hybridized and tinkered with over the last 50 years so that it’s not quite the same thing our grandparents ate, we decided to explore ancient grains — Kamut®, Einkorn, Emmer, Spelt — and see if we felt, literally, any different.

(By the way, Davis’ solution is to eliminate grains altogether, something we didn’t want to do, in the same way we didn’t want to buy small, expensive packages of gluten-free flours and adjust our entire way of thinking and baking. We hit upon using ancient grains as a happy alternative.)

Kamut®, an ancient relative of modern day wheat, is becoming increasingly available, although it’s still a specialty product. You can get it, as you can get pretty much anything with a price tag on it, through Amazon, but we order through Azure Standard, an organic food cooperative based in Dufur, OR.

Even though Kamut® is wheat, it doesn’t act the same as your all purpose, bleached product from the grocery store, 1) because it’s a whole grain, and no whole grain is a fluffy, light, and airy as bleached white flour, and 2) because it produces a denser, drier product. So, there’s a bit of adjustment — both in how you use the wheat and what you expect to eat as a result of it, but we’ve been happy with the results.

This link will take you to my recipe for Kamut® rolls — chewy, complex, buttery bits of happy, healthy eating. They’re not necessarily fast — there’s a lot of time mixing, beating, and kneading — but such time is well spent in thinking, a process a lot of us don’t have a lot of time for these days, because we’re always worried about getting things done quickly  so that we can . . . what? Watch a TV show? Send out another e-mail? Text?

On your next day off, when you want to try something new and you’re willing to spend quality time with a lump of dough, give these rolls a try. If you’ve baked before, you’ll be intrigued by the flavor and textural complexity; if you’ve never baked before, then you’ve just made your first yeast project — congratulations! Baking bread is a timeless, ancient activity, and when you use ancient wheat, you connect with the past on a whole new level.

This article was originally published in ThoughtfulWomen.org.

Posted in Art, blogging, books, Culture, Current Events, Daily Life, Encouragement, Family, Food, frugal living, Growth, health, home, homeschooling, inspirational, Life, Lifestyle, Personal, Random, Uncategorized | Tagged , , , , | 3 Comments

Cheap, Practical — and Sort of Odd — Gift Giving

Last Christmas, because everybody was in financially challenging situations, we agreed to  go cheap on gifts — for everyone, that is, but the Toddler, who simultaneously performs the function of daughter/granddaughter/niece, depending upon who is talking about her.

One small child who fulfills many positions in all of our lives. Bold Innocence print by Steve Henderson

One small child who fulfills many positions in all of our lives. Bold Innocence print by Steve Henderson

As grandparents, we splurged on the complete Beatrix Potter book collection from Cost-co. Her mother bought her the requisite pink princess sheet set. Her aunt presented her with a tiny tea cup and saucer.

Her uncle? Well, our 18-year-old Son and Heir who is truly besotted with his niece decided that there was nothing more she could possibly want than a tomato plant.

“You’re kidding.” We all stared him down.

“She loves the garden,” he exclaimed. “She’ll have fun seeing it grow and blossom, and every week when she visits it will be bigger and better!”

“Yeah. Right.”

What made it worse is that the kid hadn’t started the project yet, which is not unusual when it comes to gift planning; more than one of us has received pieces of paper with pictures of what we will shortly be receiving, once it’s ordered. Three days from Christmas — generally not the top time to purchase potting soil or plant containers — found him in the garden, slicing out frozen soil. Two hours later, the tomato seed was planted and the black plastic pot that he’d rustled up from the back of the barn was “wrapped” — lime green plastic and some random ribbon.

While the garden is a beautiful place, this is not what it looks like in the middle of December. Promenade, original and print by Steve Henderson

While the garden is a beautiful place, this is not what it looks like in the middle of December. Promenade, original and print by Steve Henderson

Christmas Day, he insisted upon his gift being the last presented, and the reaction was pretty much what the rest of us had predicted:

“Look, Toddler Niece,” he brought the contraption to her. “It’s your present.”

She stared at the pot, stared at him, and said nothing. For a Toddler she’s a remarkably well behaved child, and she really does adore her uncle.

“It’s a tomato plant!” For some reason, he felt that the gift needed further explanation.

“Oh. Thank you, Uncle.”

Some day I’m going to knit that kid an ugly sweater, safe in the knowledge that she will act grateful for it.

Nearly three months have passed since that day, and I find myself doing something I engage in more and more as I grow older and wiser: I admit that I was wrong. The joke is on us. The tomato plant actually grew — two of them — and they are 16 inches high. One of them is blossoming.

And, true to the Son and Heir’s prediction, the first thing the Toddler asks when she enters the door each week is to see the tomato plant — Her tomato plant — the gift that grows and changes daily, and eventually will provide her with her own personal tomato stash, and this kid loves tomatoes.

Cadence by Steve Henderson of Steve Henderson Fine Art

It’s not that she doesn’t enjoy listening to Peter Rabbit, or drinking tea from her little, little cup, or dreaming sweet dreams in satin princess comfort — she loves all of her gifts, including the one that we all declared abominably strange.

And it shouldn’t be so strange, really, given that we devoted our parenting and homeschooling experience to teaching our kids to be individual, to think for themselves, to walk the narrow path and not worry about what other people will say.

I just never thought that we would be the establishment voice we encouraged them to overcome and ignore.

This post was originally published on ThoughtfulWomen.org

So, the next time you give a gift and want to be different, consider fine art, which most people think is out of their reach. It isn’t, if you purchase from Steve Henderson Fine Art — you can get a poster for $10.95, with or without the saying. We’ve got gorgeous signed, limited edition prints that imbue all the color and emotion of the original, and we’ve got the most reasonably priced original paintings — considering the quality and skill of the artist who creates them — that you’ll find on the market.

Posted in Art, blogging, children, Christmas, Culture, Current Events, Daily Life, Economy, Encouragement, Family, frugal living, gardening, Green, Growth, home, homeschooling, Humor, inspirational, Life, Lifestyle, Motherhood, News, Parenting, Personal, Relationships, shopping, success, Uncategorized | Tagged , , , , , | 4 Comments

The Economics of Being Cool — and Frugal

Being frugal is chic these days.

It’s exhilarating to go to bed knowing that you’re weird and out of step, and then burst into the kitchen the next morning as a dynamic, exciting, creative, green living, Chic woman of power and wisdom!

I'm so cool I'm hot these days, although I'm not the beautiful woman in the signed limited edition print by Steve Henderson.

I’m so cool I’m hot these days, although I’m not the beautiful woman in the signed limited edition print by Steve Henderson.

At no point in my life have I so easily transformed from one persona to another, and what’s especially fun is that I haven’t made a single, solitary change in my life. I wish that losing weight were this easy.

But it isn’t, and neither is being frugal, actually, because despite all the articles urging us to Live Simply — Go Green and the online 10 E-Z Bullet-Pointed Steps to Saving Money Now! living wisely and well is not something that we do overnight.

It’s a lifestyle, a way of thinking which — until the economy tanked and decided to stay down there wallowing in the mud — was considered cheap and peculiar, not to mention a sign of failure because, as well all know, successful people own a lot of stuff.

But these days, successful people live within their income — a pretty good trick as many people find their disposable income going down while their expenses keep going up.

And yet, they make little decisions that add up to a big impact: instead of takeout pizza, they slap ketchup, cheese, and a piece of pepperoni on an English muffin and toast their ingenuity with a glass of wine.

Or they stop for a micro-second, hand hovering over that DVD and ask themselves, “Do I really need this — right now?” and they go home and think about it.

“You can talk yourself into anything; and you can talk yourself out of anything,” my grandfather always said. He was a Realtor, and he saw this happen a lot.

It would not take much convincing to persuade me to buy a house like this. Sophie and Rose, print and original, by Steve Henderson

It would not take much convincing to persuade me to buy a house like this. Sophie and Rose, print and original, by Steve Henderson

“Often, the deciding factor in purchasing a house was relatively minor,” he said.

Too often, before this new economy that none of us asked for and most of us wish would go away, or at least get over its flu, the deciding factor in a purchase was what other people would think.

But now, more and more people are liberating themselves from the tyranny of how they think other people think about them — and they’re considering what is uniquely best for them and their own families.

That’s frugality — that’s where it starts — reviewing the sensibility and wisdom of a purchase based upon one’s own thoughts, desires, needs, and resources.

Years ago, we dropped a chunk of pennies on a wheat grinder which does exactly what it sounds like — it grinds wheat berries into flour. People around us were buying phones.

Nowadays, their phones are broken, gone, out of date, while our wheat grinder keeps merrily grinding along, providing that someone is physically moving the wheel around and around. And we’re cool.

“You grind your own wheat? That’s really smart.”

Smarter than your phone, actually.

We spent the same amount of money as our peers for an industrial quality clunk of metal that will never look cool, but it provides freshly ground flour for the freshly made bread that we produce in our kitchen. We eat really well.

Being frugal doesn’t mean that you don’t spend money. Many times, as with our wheat grinder, it involves making a major purchase.

Being frugal doesn't mean that you don't buy things. It means that you save up and buy worthwhile items that make you happy and last for a long time -- like artwork. Enchanted by Steve Henderson

Being frugal doesn’t mean that you don’t buy things. It means that you save up and buy worthwhile items that make you happy and last for a long time — like artwork. Enchanted by Steve Henderson

But it means that you spend money wisely — on something you want, will take pleasure in, and will use and enjoy for a long time to come. That could be a wheat grinder, a hank of Bactrian camel hair yarn, a work of art, or even a phone, if that’s what you really, truly want — the only thing for certain is that it won’t necessarily look like what everyone else is getting.

Not if we’re buying according to what we want and need, as opposed to what we think others expect us to have.

This article was originally published in Thoughtfulwomen.org.

Posted in Art, blogging, Christian, Culture, Current Events, Daily Life, Economy, Encouragement, Family, Green, Growth, home, homeschooling, inspirational, Life, Lifestyle, Motherhood, News, Parenting, Personal, Random, shopping, success, Uncategorized | Tagged , , , , , , | 4 Comments